Crisis Support

Emergency: Call 999
NHS 111 Wales: Call 111 (urgent medical advice)
Samaritans: Call 116 123 (free, 24/7) — samaritans.org
C.A.L.L. Helpline (Wales): 0800 132 737 or text HELP to 81066
Childline (under 19): 0800 1111

Stable Minds Your Safe Space Wales is not a crisis service. Our contact form and inbox are not monitored 24 hours a day.

If you need urgent help

For non-urgent enquiries about our developing services, please contact us or message on WhatsApp.